What did you substitute social media scrolling with? What Can I Do Instead Of Scrolling

doom scrolling will destory you if you dont find alternatives. This small commonplace notebook/journal can give you back your life Mindless scrolling is going to ruin you

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23 things to do today besides scrolling · Write something. · Read a book. · Move your body. · Write a thank-you note. · Send fan mail. · Watch TV. · Go Why can't we stop scrolling, even when we know it isn't good for us? Do we need a dopamine fast? Or is there something else Why You Can't Stop Doom Scrolling

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Here's 36 things to do instead of doomscrolling and change your life. Try the School of Life FREE for a week: Doomscrolling Is Destroying Your Brain This video will make you STOP SCROLLING.

Play board games · Read a book · Dance · Write your thoughts down · Have a peaceful meal · Look around · Clean up your place · Take a walk This is shorts from the Huberman Lab Podcast "LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Melbourne, AU".

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19 Easy & Rewarding Behaviors You Can Do Instead of Doom Scrolling · 1. Listening to audiobooks/podcasts. My experience is that audiobooks need 21 Amazing Alternatives to Scrolling Social Media in 2025 In this video, I'll explain to you how you can make every day SO fun you don't even have time to scroll. To stop scrolling you need

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it's safe to say that doom scrolling is a pretty universal experience, and it makes us feel like shit. today i'm going to be giving you [ad] Try Headspace for free: use code: ABDAAL60 Sometimes I have some free time and I

Things you can do without your phone in the evening · Play a game of chess · Do a 1000-piece jigsaw puzzle · Make your own soy candle · Write Walking, gardening, (not cooking), running, hiking, etc. any physical activities that doesn't require too much thinking so that you can do We are surrounded by content and we're constantly online. This video is an attempt to get you disconnected from your phone and

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Scrolling vs Video Games, Which One Is Better? 46 Productive Things to Do Instead of Scrolling Social Media · Flip through conversation cards with a friend or loved one · Unsubscribe from email promotional

9 things to do instead of scrolling 🤪 Connect with us Website: Instagram: Twitter: one of my favourite things to do is CREATE! from room decor to things to wear, i show you some crafts i've made recently that are

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